Traveling with Diabetes – Cruise Specifics
We all know that I love to cruise. With 30 cruises under my belt, all of them as a type 1 diabetic, I feel safe saying that with just a little bit of preparation, you can enjoy your cruise just like anyone else. When preparing for your cruise, I think it’s a good idea to start with a read of my “The Basics” post for a good primer on general travel as a diabetic. I allude to cruising in that post, and I’ll expound just a bit here.
Keeping insulin cool is not an issue. Many cruise ships have mini-fridges in the room. Like a typical hotel mini-fridge, they are stocked with goodies for sale. In these cases, I have always been able to fit my insulin in with everything else. If you find that’s not working for you, just contact your stateroom attendant and ask them to have the items in the mini-fridge removed. Issue resolved. If your stateroom is not equipped with a mini-fridge, it is usually possible to simply request one through the special needs department of your cruise line, or if you work with a travel agent, they can make the request on your behalf. If you don’t want to deal with a mini-fridge (I never do if it’s not already in the room), you can try my old trick of keeping your insulin in a zip top bag, and just placing on top of the ice in an ice bucket. Finally, while you should never take my advice over that of your physician, as long as you keep your insulin cool, not necessarily cold, it will be fine. The following guidelines were snipped from the Eli Lilly website (http://pi.lilly.com/us/humalog-pen-pi.pdf). I am not a physician or pharmacist, and this is for informational purposes only. Do what your doctor says!
Syringes, lancets, etc. should be disposed of in a sharps container. You can request a sharps container in advance through the special needs desk of your cruise line, or just ask your stateroom attendant when you get on board. They don’t want to get stuck by your needles and are happy to provide the container for your use.
If you want to reach out to your cruise line in advance, I’m including links to the “big 3” lines’ special needs departments here. If your cruise is on another line, just go to their website and search for “special needs.” If you work with a travel agent, have them make any special requests on your behalf in advance.
In summary, with just a bit of planning, you will be sailing in no time. Enjoy your cruise!
-MJ, June 12, 2013